Group Classes at THE DEEP / Adaptive Movement Parkour

Group Classes at THE DEEP / Adaptive Movement Parkour

Adaptive Movement Parkour started as an outgrowth of MSDC back in 2009, and it has finally opened its own gorgeous, dedicated facility!  Welcome guest Trent Lewis came by to help us break in the new space. Group Classes in Jeet Kune Do, Filipino Martial Arts,...
Seminar in Rochester, NY

Seminar in Rochester, NY

After some time off for injuries, Chris got back onto the mats and made it to a fantastic Brazilian Jiu-Jitsu seminar with Roy Harris, hosted by Jason Plaisted of Nova Fitness.  Look at all the black belts who came to learn from Professor Harris!
New Blue Belts in 2014

New Blue Belts in 2014

After the annual Roy Harris seminar on Memorial Day weekend of 2014, five students earned their blue belt in Brazilian Jiu-Jitsu.  Their test was a good one, showing thorough preparation and lots of determination.  Test candidates finished their test by rolling...
New BJJ Purple Belt – Kyle Simpson

New BJJ Purple Belt – Kyle Simpson

In the summer of 2013, Kyle Simpson tested for his Purple Belt in Brazilian Jiu-Jitsu.  Kyle put on a great display of technique and heart during his test, and he is the first person to be promoted to this level by Chris Martell.  Here’s a shot with his testing...
Post-win Pose with Willie Brown Jr

Post-win Pose with Willie Brown Jr

MSDC fighter Willie Brown, Jr. poses after his 2nd MMA win with coaches Jose Pacheco and Joseph Saulnier (Scott Hoffman not pictured).  Willie won in the second round with a rear naked choke.