Adaptive Movement Parkour started as an outgrowth of MSDC back in 2009, and it has finally opened its own gorgeous, dedicated facility! Welcome guest Trent Lewis came by to help us break in the new space. Group Classes in Jeet Kune Do, Filipino Martial Arts,...
After some time off for injuries, Chris got back onto the mats and made it to a fantastic Brazilian Jiu-Jitsu seminar with Roy Harris, hosted by Jason Plaisted of Nova Fitness. Look at all the black belts who came to learn from Professor Harris!
After the annual Roy Harris seminar on Memorial Day weekend of 2014, five students earned their blue belt in Brazilian Jiu-Jitsu. Their test was a good one, showing thorough preparation and lots of determination. Test candidates finished their test by rolling...
In the summer of 2013, Kyle Simpson tested for his Purple Belt in Brazilian Jiu-Jitsu. Kyle put on a great display of technique and heart during his test, and he is the first person to be promoted to this level by Chris Martell. Here’s a shot with his testing...
In 2012, Jose Pacheco became head of the Brazilian Jiu-Jitsu programs at MSDC. Here, he leads training exercises in a circuit for competition team training.
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