Other Programs at the Modern Self-Defense Center

In addition to our excellent Martial Arts and Self-Defense programs, the Modern Self-Defense Center also hosts full programs in both Parkour and Crossfit, as well as weekly classes in Ballroom & Latin Dancing. 

You can learn about each of these programs - including information for contacting the head coaches - on the following sites:

www.Crossfit-Religion.com - Middletown's Crossfit program, aka "Crossfit Religion"

www.AMParkour.com - Adaptive Movement Parkour

Ballroom & Latin Dancing (currently on hold)