1. Adam Farrah
(About MSDC/People at MSDC)

... training in Mixed Martial Arts and Brazilian Jiu Jitsu, he focuses on functional strength, kettlebells, core work, joint health and training longevity.  Adam is a CrossFit Level 1 Coach and IKFF Certified ...

2. Modern Self-Defense Center - Brazilian Jiu-Jitsu, Kickboxing, and Mixed Martial Arts in Middletown, Connecticut
(splash pages/splash pages)

The Modern Self-Defense Center has been Middletown, Connecticut's source for contemporary self-defense training since 2002.  MSDC offers a variety of dynamic and effective training methods in an ...

3. Friends & Affiliations
(About MSDC/About MSDC)

... of the LaClair Academy of Mixed Martial Arts.  Adam is often a visitor at MSDC for seminars and was an instructor at the 2007 ECE. Additionally, Adam converted Mr. Roy Harris' VHS instructional series ...

4. Mixed Martial Arts
(MSDC Programs/MSDC Programs)

Mixed Martial Arts is the fastest growing sport in the USA.  The emergence of MMA in 1993 caused a revolution in the way the Martial Arts community viewed effective training methods, and a re-evaluation ...