Sunday Seminar - Brazilian Jiu-Jitsu

February's Sunday Seminar on Brazilian Jiu-Jitsu will focus on escaping the Triangle Choke.  We will look at defenses, escapes, and counters from the earliest stages all the way to the final seconds of the choke.  Learn systematic approaches to testing your partner's Triangle Choke skill level and then passing the guard directly through his choke. 

Cost:  $20 

Date:  Sunday, February 21st, 2010

Time:  11am -1pm

What to wear:  clean, comfortable athletic apparel.  Bare feet or mat-only footwear (no outdoor shoes). 

You do not need to RSVP for this workshop.  

Contact:  Chris Wright-Martell

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860-830-6153