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These are the programs currently offered at MSDC in group and private lesson formats. Membership at MSDC includes access to all of these programs and more!
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Brazilian Jiu-Jitsu is a highly dynamic and adaptive art of grappling and groundfighting. BJJ training teaches you how to control a larger, heavier, and stronger opponent through the use of superior technique, timing, and strategy. |
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Savate is a highly sought but hard-to-find style of kickboxing in the United States. Though most schools of Martial Arts focus solely on the East Asian traditions, this deadly accurate form of kickboxing is one of the last surviving modern European fighting arts.
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Jeet Kune Do is not a specific style or art, but a system of training methods that teaches the individual to adapt. Students train multiple skillsets for kickboxing, boxing, trapping, clinch, and groundfighting. Through experience in sparring and a wide range of other dynamic training methods, they develop the ability to combine these skills in order to adapt to any situation. As the individual becomes confident in the face of increasing difficulty and complexity, more difficult situations including multiple assailants, weapons, and environmental concerns are introduced.
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Mixed Martial Arts is the fastest growing sport in the USA. The emergence of MMA in 1993 caused a revolution in the way the Martial Arts community viewed effective training methods, and a re-evaluation of what it means to approach fighting realistically. Athletes use a combination of punches, kicks, wrestling, takedowns, throws, armlocks, leglocks, and chokes in this full-contact sport.
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The VIP Kids program is an elite Brazilian Jiu-Jitsu class for kids ages 6 - 12. It is a very unique opportunity for young people to train in this dynamic and highly-sought grappling art. This program is very different from other Martial Arts programs. |
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Since September of 2005, the Modern Self-Defense Center has offered a free self-defense class every week. This class is completely free and open to the public. Students will be given a panoramic view of self-defense training, and will engage in a very hands-on introduction to the primary skillsets in realistic training. Expect to have fun, to learn a lot, and to sweat! |
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