Central CT's source of elite BJJ since 2002, offering both Gi and No-Gi training
The only place in Connecticut where you can work up a sweat training the highly athletic French style of Kickboxing
Effective Self-Defense Training blended with Innovative Character Building for Kids Ages 4-12
The Ultimate Self-Defense program includes it all: kickboxing, grappling, weapons, multiple assailant training, and MUCH more!
Here are some resources where you can find out more about training at MSDC, including scheduling & costs, directions, and special events.
Please click a link on the left to learn more.
